Tuesday, October 20, 2009

Brown rice

We found a wonderful Japanese health-food restaurant today, "Bio-tei", and had a delicious lunch... with 100% whole-grain brown rice!  All the other rice here (and there has been a lot) has been zero-nutrition polished white rice, odd for a culture which is health concious in many other ways.  The rest of the meal was also great... spicy curry, salad with pumpkin and apple, yogurt with fruit.  And tea... all for 1050 yen, a great deal.

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